Tips, Tricks & Ideas to Stress Less

Sometimes life can throw us curve-balls for us to dodge, or smack us squarely between the eyes. It often comes down to how well we can scrap ourselves off the floor and try again…and again…and again.

Basically life sucks sometimes.

So how do you pick yourself up and dust yourself off? Well sometimes it’s as easy as having a quick and easy go to meal solution for those times when you really don’t know how to cook, a hobby to fade into when you need a change and sometimes a challenge, a book to absorb or a new exercise practice that is challenging and stress relieving…oh and most importantly fun! 

Stress less is where you can find tips tricks and ideas to make things easier, gather some cool new ideas and maybe pick up a hobby on the way. 

Hook Into Wellness

Stress a little bit less by distracting your mind with a crochet hook, (or knitting needles), and some yarn…

Want to know more?

Photo by Olliss on Unsplash

Quick and Easy Build a Meal

Stress a little less over recipes. Check out the quick and easy build a meal. 

Photo by FOODISM360 on Unsplash